2026 Triathlon goals, snacks, dry land swim exercises, and more!

<p>This week the band is back together in Bend, Oregon recording episode 199. We kicked things off with some holiday recaps, talked through a few 2026 goals, played a New Year–themed Shred or Bed, and then dove into listener-submitted questions. This week we discussed:</p><ul><li>Snacks and breakfast ideas for triathletes</li><li>How Eric, Paula, and Nick became friends</li><li>Intentionally training in triathlon race order</li><li>Keeping the excitement alive and not normalizing or downplaying our accomplishments</li><li>The best dry-land exercises for athletes who don’t have access to a pool</li><li>How to nurture a love for triathlon in young children</li></ul><p>A big thank you to our podcast supporters who keep the podcast alive! To submit a question for the podcast and to become a podcast supporter, head over to <a href='https://thattriathlonlife.com/products/podcast?selling_plan=645464203&amp;variant=40850061361291'>ThatTriathlonLife.com/podcast</a></p><p><br/></p>