EP #159 The ONLY Equipment You Actually Need to Train Like a Pro Volleyball Player

<p>In this episode of the Better at Beach podcast, Mark Burik and Brandon Joyner discuss their favorite fitness equipment, training techniques, and recovery tools essential for beach volleyball players. They explore the benefits of kettlebells, the importance of wearable technology for performance monitoring, and share their favorite brands for apparel and gear. The conversation emphasizes the significance of recovery and proper hydration, along with practical tips for enhancing performance on the sand.</p> <p><span>🏋️ Training Gear We Recommend </span></p> <p>Kettlebells: <a href="https://prxperformance.com/products/prx-powder-coated-kettlebell?sca_ref=9677870.8U8VCiJs5I">https://prxperformance.com/products/prx-powder-coated-kettlebell?sca_ref=9677870.8U8VCiJs5I </a></p> <p>Adjustable Dumbbells: <a href="https://amzn.to/4pVZmnA">https://amzn.to/4pVZmnA </a></p> <p>Resistance Bands: <a href="https://amzn.to/46PPD9w">https://amzn.to/46PPD9w </a></p> <p>⌚ Recovery &amp; Tracking Tools</...