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<p>What does it take to climb your first 5.13a? In this episode, you'll hear my recommendations for a training client of mine (Ryan Devlin) as he closes in on completing his first 5.13a, a Red River Gorge classic named "The Force".</p> <p>This is a follow-up to episodes #86 and #91, in which I coach Ryan through the process of training for and working on his first-ever 5.13. You will hear where Ryan is at with his project--you'll learn some of his struggles along the way...as well as a recent big breakthrough. With winter on the approach, the clock is ticking on this send season...and Ryan knows it!</p> <p>Lean into this podcast and learn what actions, exercises, and strategies you might take and apply to your training for the next goal or grade, whatever it may be!</p> <p>This episode is a collaboration of Ryan's "The Struggle" podcast and my Training For Climbing podcast. I hope you enjoy it! <a href= "https://podcasts.apple.com/us/podcast/the-struggle-climbing-show/id1609290774"> Li...