#111: Training & Life Upgrades to Send 2025!

<p>Dear Listener, How about -- together -- we all try to SEND 2025?</p> <p>In other words, let's try to upgrade our thoughts and actions in all we do to make 2025 our best year yet!</p> <p>Towards this end, in this episode I will serve up tips for improving your training, elevating your climbing, and advancing in other important life areas!</p> <p>RUNDOWN</p> <p>0:15 - Eric's greetings...</p> <p>0:45 - Introductory comments on striving to live your dream life...in climbing and beyond.</p> <p>3:38 -  <strong>Upgrade #1: Improve your time management</strong> to maximize time spent engaged in important activities.</p> <p>10:33 - <strong>Upgrade #2: Level-up your training </strong>by cutting the "fluff", adding some novelty, and targeting your weaknesses.</p> <p>20:10 -  <strong>Upgrade #3: Elevate your thoughts and take control of your self-talk</strong> to help drive massive action towards your goals.</p> <p>29:50 - <strong>Upgrade #4: Refine your day-to-day nutrition</strong> to support...