#101: EXPERT: Optimizing Training, Health, and Performance with Functional Medicine

<p>Many enthusiastic climbers work hard to level up their performance year over year, and<br /> some of us invest great time, effort, and resources into pursuing our climbing goals.</p> <p>One powerful tool for gaining a performance edge is the use of a functional medicine<br /> approach to blood testing…which is the focus of this episode of the T4C podcast.</p> <p>My expert guest joining us for this episode….is Thomas Cunningham, a Louisville<br /> Kentucky-based doctor, who also happens to be a 5.14 climber! Dr. Cunningham is a board-certified physician, researcher, and functional medicine specialist who believes in combining evidence-based medicine, nutrition, and training to improve your health, wellness, and human performance.</p> <p>The specific focus of this podcast is the use of regular blood testing, and how you can<br /> potentially use blood test results to adjust your nutrition and training in ways that amplify<br /> your efforts, accelerate recovery, boost performance, and...