#109: Alex Megos Interviews Eric Hörst (What?!)

<p>The title of this podcast may have you thinking "WTF?"</p> <p>Well, this is a special episode of the T4C podcast...and I think you're going to really enjoy it!</p> <p>THE Alex Megos has recently launched his own podcast, and during his recent visit to the States he asked me to sit down for a conversation about the history of training, personalized program design, nutrition and recovery, and much much more. </p> <p>Of course, I was excited for this unique opportunity...and we had a very lively hour and ten minute conversation that I think every stoked climber will enjoy! There's lots of talk of training and nutritional nuance...and numerous wide-ranging clues for elevating your performance. Listen in!</p> <p>Here's a rundown of some key moments:</p> <p>0:30 - Eric's intro to this collaboration with the new <a href= "https://open.spotify.com/show/7kaVmXBVUPpWdJB7kwE971?si=29e8291e1ebc461c"> Alex Megos podcast on Spotify</a> and <a href= "https://www.youtube.com/@alexandermegosAM">YouT...