Ep. 175: How Does Weapons Practice Improve Aikido? - with Reg Sakamoto

<p><span>Reg shares his background with live weapons training and how it helped him improve his aikido and both self-defense and self-protection skills.</span></p><p><span></span>For more information about Spirit Aikido Online:</p><p>http://spiritaikido.com/spiritaikidoonline</p><p><br></p><p>Paypal tipjar:</p><p>https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=B6AX94H6N4HBG</p>