Small Habits, Big Changes: Rewire Your Brain for Success | Spotlight Convo

<p>Learn how tiny habits can transform your life from the inside out in this spotlight conversation.</p><br><p>Discover Mel Robbins' shockingly simple "High Five Habit" to flood your body with confidence chemicals. Learn James Clear's step-by-step system from Atomic Habits for turning small routines into remarkable growth. And get Nicole Vignola's neuroplasticity toolkit to rewire your brain and break free from limiting beliefs.</p><br><p><a href="https://www.goodlifeproject.com/podcast/neuroplasticity-habit-formation-brain-rewiring" rel="noopener noreferrer" target="_blank">Episode Transcript</a></p><br><p>You can find Mel at: <a href="https://www.melrobbins.com/" rel="noopener noreferrer" target="_blank">Website</a> | <a href="https://www.instagram.com/melrobbins" rel="noopener noreferrer" target="_blank">Instagram</a> | <a href="https://pod.link/goodlifeproject/episode/Z2lkOi8vYXJ0MTktZXBpc29kZS1sb2NhdG9yL1YwL3dFU1phS1JKelBDanZEb3k4cHFyelYzWGdHaGJHbmIwOFhFZzFHMkZVVlU" rel="noopener ...