Q & A: Restarting Your Health Journey After After Getting Off Track

<p><i>"How do you start prioritizing your health again after falling off the bandwagon?"</i></p><p>Maybe you experienced a big event in your life, like a traumatic birth, the loss of a loved one, or a financial crisis, and you went into survival mode. Suddenly, cooking healthy meals, working out, or choosing cleaner products just isn't a priority.</p><p>Or maybe your life has gotten so chaotic that you haven't found the time to pursue your health goals because you're honestly just trying to stay afloat.</p><p>Whatever it is for you, there are often seasons where we aren't able to pursue our health goals as we had hoped. So how do you start making your health a priority again?  </p><p>Where do you begin when you lack motivation or feel overwhelmed?</p><p>In this episode, Jordan answers a listener's question about how to start prioritizing your health again after getting off the bandwagon!</p><p>Tune in to learn:</p><ul><li>What to do when a traumatic or difficult event makes focusing on...