Is Being Busy Destroying Your Well-being? (Ft. Tara Sun)

<p>In this heartfelt conversation, Jordan Lee Dooley sits down with her friend Tara Sun to talk about the deeper cost of always doing “one more thing.” Drawing from Tara’s new book, <i>Overbooked and Overwhelmed</i>, they explore the subtle signs of burnout, the physical toll of stress, and the invitation to slow down and reorder life with God at the center.</p><p>What You’ll Learn:</p><ul><li>The moment Tara realized her packed schedule was actually a spiritual red flag</li><li>Why Christians often overlook emotional and physical health in the name of “soul care”</li><li>How hustle culture masks itself as faithfulness or obedience</li><li>What holistic, sustainable wellness really looks like for Christian women</li><li>How to tell the difference between a full plate and an overwhelmed spirit</li><li>Simple rhythms that help restore presence, peace, and purpose</li></ul><p>Want to dig deeper into this topic? Check out these links mentioned in the episode:</p><ul><li>Get Tara's new book...