Practical Ways to Be Good to Your Body Postpartum (Ft. Stacia Scott)

<p>So many new moms prepare the nursery but forget to prepare themselves. In this episode, Jordan Dooley sits down with nurse practitioner and founder of Postpartum Care USA, Stacia Scott, for a powerful conversation about what it really looks like to care for the body after birth... physically, mentally, and spiritually.</p><p>Jordan talks with Stacia Scott about the four main pillars of postpartum health — nutrient replenishment, inflammation, thyroid balance, and cortisol regulation — and explores why holistic, proactive postpartum care is one of the most important things a mom can do for herself and her family.</p><p><strong>What You’ll Learn:</strong></p><ul><li>What postnatal depletion syndrome is and why it’s often mistaken for postpartum depression</li><li>The four core pillars of postpartum wellness and how to support each one</li><li>Practical nutrition and supplement tips to help the body heal and thrive</li><li>Why lab testing and proactive care can prevent many common post...