10 Science-Backed Ways to Build a Closer Relationship with Your Child

<p>In today's episode, I dive into the critical importance of close relationships and share 10 research-backed strategies to cultivate them. From practicing emotional co-regulation and engaging in 'serve and return' interactions to fostering shared joy and laughter, I discuss practical ways you can improve your connections with your children, partners, and others. You'll learn how predictable routines, authentic vulnerability, physical touch, mindful listening, and celebrating individuality can strengthen bonds.&nbsp;</p><p><br></p><p>I WROTE MY FIRST BOOK! Order your copy of The Five Principles of Parenting: Your Essential Guide to Raising Good Humans Here:&nbsp;<a href="https://bit.ly/3rMLMsL" rel="noopener noreferrer" target="_blank">https://bit.ly/3rMLMsL</a></p><p>Subscribe to my free newsletter for parenting tips delivered straight to your inbox:&nbsp;<a href="http://draliza.substack.com%20/" rel="noopener noreferrer" target="_blank">draliza.substack.com&nbsp;</a></p><p>Follow me...