Which Micronutrients Are Worth Monitoring? - The Stronger By Science Podcast

In the final episode of our micronutrient series, Greg and Lyndsey discuss which micronutrients are most worth monitoring and good food sources for the micronutrients you may be under-consuming. Then, we talk more broadly about why you shouldn’t allow a focus on micronutrients specifically to detract from the pursuit of a generally healthy diet.Want to get your question answered on the show? Send a voice memo to <a href="mailto:podcast@strongerbyscience.com">podcast@strongerbyscience.com</a> TIME STAMPS Introduction (0:00) Recommendations and good vibes (0:20)<ul><li><a href="https://explore.org/fat-bear-week">FAT BEAR WEEK</a></li><li><a href="https://www.youtube.com/watch?v=7jrZuiqtQEc">806 Spring Cub Season Highlights</a></li><li><a href="https://www.youtube.com/watch?v=Ly5VDuupL2I">Adult Bracket Reveal Stream</a></li></ul> Announcement for next episode: get your questions in for an all-Q&A episode! (8:06)Recommend...