SBS Podcast Final Q&A

SBS Podcast Final Q&A

Published on Oct 30
1小时42分钟
The Stronger By Science Podcast
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<p><strong>TIME STAMPS</strong></p><p><br />00:05:58 - Question 01 - Strength & Longevity</p><p>00:25:23 - Question 02 - Progressive Overload and Bodyweight</p><p>00:34:40 - Question 03 - Resistance Curve vs. Range of Motion</p><p>00:41:43 - Question 04 - Bulking, Metabolism and Weight Gain</p><p>00:51:15 - Question 05 - Hypertrophy vs. Rest Times</p><p>01:03:15 - Question 06 - PEDs in Professional Sports</p><p>01:27:05 - Question 07 - Training/Nutrition Program for Teens</p> <p><p><strong>MORE FROM THE SBS TEAM</strong></p><ul><li><a href="https://www.strongerbyscience.com/coaching/">Work with a Stronger By Science coach</a>: Get personalized training and nutrition plans and ongoing support from one of our expert coaches.</li><li><a href="https://www.strongerbyscience.com/newsletter/">Join the Research Spotlight newsletter</a>: Our newsletter is the easiest way to stay up to date with the latest exercise and nutrition science.</li><li>Join the <a href="https://www.facebook.com/groups/...