EP2 - Health: Challenge and Suggestion for Mid-Aged Women

<p>Welcome to today's episode focused on women's health! We're diving into the unique health challenges faced by women in midlife and exploring practical strategies for staying healthy – both physically and mentally – through diet, exercise, and health monitoring.</p><p>This episode brings you the latest research from leading institutions like UC Berkeley, Harvard, and the US Department of Health.</p><p>Stay tuned for an informative and empowering discussion on midlife women's health!</p>