Episode #124: Alignment, Improve Your Breathing Mechanics

<p>Gerry and Jim dive deeper into how to keep everything in a nice tight channel when you breathe.  Be sure to check out the <a href="https://youtube.com/live/e3CKtj5Gum8" target="_blank" rel= "noopener">youtube video here</a> for the examples used in the episode. </p> <p>For the workout of the episode go <a href= "https://coaching.tower26.com/workout/1745" target="_blank" rel= "noopener">here </a></p> <p>Go to <a href="http://coaching.tower26.com" target="_blank" rel="noopener">coaching.tower26.com</a> to subscribe to the TOWER 26 Swim Subscription Plan</p> <p>Go to <a href="http://www.training.tower26.com" target="_blank" rel="noopener">www.training.tower26.com</a> to join the TOWER 26 Triathlon Training Program or the TOWER 26 Cycling Training Program</p> <p>For Swim Video Analysis email: <a href= "mailto:contact@tower26.com">contact@tower26.com</a></p> <p>To ask questions to be answered ON-AIR, tweet @Tower_26 or email the show at jim@tower26.com. To listen to the show, subscribe t...