What the Heck is Adventure Racing? with Alyssa Godesky (Replay)

<p>This episode originally dropped on June 20, 2025</p><p>Joanne, Katie, and Kelly are joined by endurance athlete, FKT record holder, and former IronWomen host, Alyssa Godesky<strong>,</strong> for a deep dive into the crazy world of adventure racing.&nbsp;</p><p>Alyssa shares what she’s been up to lately, plus her favorite recent race performance (can you say: Lydia Russell at Happy Valley 70.3?!)</p><p>She then gives a behind-the-scenes look at multi-day adventure races — from logistics and training, to eating and sleep deprivation. We had <em>all </em>the questions and she had all the answers on:</p><ul><li>How teamwork, roles, and communication differ from solo sports</li><li>Her best and worst experiences on multi-day expeditions</li><li>How she trains for sports like trekking, paddle boarding, and mountain biking</li><li>Tips on staying strong (and sane) during long, grueling races</li><li>Her experiences in the adventure racing community and reflections on past achievements&nbs...