Adventure Doesn't End As You Age with Mel McQuaid (Replay)

<p>In this episode, Kelly and Joanne catch up on all things triathlon, including an in-depth Ironman Leeds recap, the return of Boise 70.3, new North American race announcements, and Joanne’s hectic announcing schedule for the rest of the year (and you thought <em>racing </em>was hard!)&nbsp;</p><p>The heart of the episode is a powerful, in-depth interview with long-time pro, <a href="https://www.instagram.com/melradcoaching/?hl=en" rel="noopener noreferrer" target="_blank">Melanie McQuaid</a>, a multi-time world champion who successfully transitioned from professional mountain biking and Xterra to long course triathlon. Mel opens up about her decades-long career in endurance sports, racing at the elite level in her 50s, and how she’s adapted her training and mindset along the way.</p><p>She shares:</p><ul><li>Her early days in mountain biking and the shift to triathlon</li><li>Embracing the challenge and adventure of Xterra off-road racing</li><li>How strength and technical skills pla...