The Hidden Genetics Keeping You Fat

<div class="ql-block" data-block-id= "block-0fdfdea2-5299-496e-a5d6-b0d05ca9bc9c">In this powerful episode of the Muscle Intelligence Podcast, Ben Pakulski reveals why fat loss isn't a level playing field. Your ability to lose fat, control cravings, and handle stress is deeply influenced by your genetics and understanding that is the first step toward real transformation.</div> <div class="ql-block" data-block-id= "block-2236dd6f-a01a-421e-babc-273b4a619b5c">Ben breaks down how adrenaline, stress response, and learned coping mechanisms shape eating habits, emotional regulation, and body composition.</div> <div class="ql-block" data-block-id= "block-2236dd6f-a01a-421e-babc-273b4a619b5c"> </div> <div class="ql-block" data-block-id= "block-477aa603-b016-4169-9a53-5fa69e5e92ba">This episode reframes fat loss as a behavior and nervous system challenge, not just a diet problem. Learn how to identify your unique genetic tendencies and develop new coping strategies that finally make fat loss s...