Advanced Techniques for Next-Level Muscle Growth #387

<div class="ql-block" data-block-id= "block-0fdfdea2-5299-496e-a5d6-b0d05ca9bc9c"> <p dir="ltr">Podcasts are better with visuals! → <a href= "https://www.muscleintelligence.com/newsletter/">Watch On YouTube</a></p> </div> <div class="ql-block" data-block-id= "block-0fdfdea2-5299-496e-a5d6-b0d05ca9bc9c">In this powerful episode of the Muscle Intelligence Podcast, Ben Pakulski reveals why most men over 40 fail to build muscle despite training hard. Drawing on decades as an elite bodybuilder and coach to top athletes and entrepreneurs, Ben breaks down the "3 Ps" of posture, position, and path, the hidden keys to unlocking real growth. Discover why bad form is killing your gains, how to direct tension exactly where you want it, and why not all reps are created equal. Whether you want to build lasting strength, recover faster, or train pain-free for decades, this episode gives you a proven blueprint.</div> <p> </p> <h2 class="ql-heading" data-block-id= "block-627823bc-0471-4cbc-90dd-7e7634f...