Mastering Performance, Nutrition, and Recovery with Gary Roberts #374

<p dir="ltr">If you're a fan of professional hockey, you're likely familiar with the legendary Gary Roberts. With a career spanning over 20 years, including a Stanley Cup win, Gary's journey is nothing short of remarkable.</p> <p dir="ltr">After sustaining a severe injury and retiring, Roberts came back to play for 11 seasons - not only at a high level, but at maybe THE highest level he had ever played in his entire life.</p> <p dir="ltr">But his story doesn't end there.</p> <p dir="ltr">In today's episode, I sat down with Gary to delve into his transition from player to coach, where he's been shaping incredible talents like Conor McDavid, widely regarded as the greatest hockey player today.</p> <p dir="ltr">Gary shares invaluable insights into harnessing McDavid and other young players' phenomenal abilities, and discusses the methodologies that have led to his own sustained success, even in his fifties.</p> <p dir="ltr">What makes this episode truly special is that we recorded it live...