#816: Nsima Inyang, Mutant and Movement Coach — True Athleticism at Any Age, Microdosing Movement, “Rope Flow” as a Key Unlock, Why Sleds and Sandbags Matter, and Much More

<p><strong>Nsima Inyang</strong> (<a href="https://www.youtube.com/nsimaInyang" rel="noopener noreferrer" target="_blank">@nsimainyang</a>) is a strength athlete, movement coach, and co-host of <a href="https://www.youtube.com/@MarkBellsPowerProject" rel="noopener noreferrer" target="_blank"><em>Mark Bell’s Power Project</em></a>, one of the top fitness podcasts in the world. He is also one of the most freakishly athletic humans I’ve ever met. He’s a black belt in Brazilian jiu-jitsu, a professional natural bodybuilder (placed top five in the world), and an elite-level powerlifter (750-plus-pound deadlift, etc.)—but what sets him apart is how he blends all those worlds with unconventional training tools like kettlebells, maces, sandbags, and rope flow. Nsima is also the founder of <a href="https://www.skool.com/thestrongerhuman/about" rel="noopener noreferrer" target="_blank"><strong>The Stronger Human</strong></a>, a growing online community focused on strength, movement, and resilien...