
Health Beyond Pills, Tackling Roadblocks to Better Health | Dr. Shawn Baker & Stevi Hardy
Published on Nov 21
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<p>Stevi got into Primal, then keto, then carnivore after seeing family members suffer, and dealing with her own weight issues. Carnivore got her through 2 pregnancies, got her BMI to normal levels, gave her back her brain power, and has allowed her to get through food addictions and help others to do the same. Stevi works with those that have autoimmune issues, on the AIP diet, with carnivore leaning and help them to figure out which foods trigger those issues. Stevi also created her own salad dressing company for those that need AIP options for seasonings, called Hearty Sauces.</p> <p>Instagram:<br /> https://www.instagram.com/carnivoreinthesuburb/<br /> https://www.instagram.com/heartysauces/</p> <p>Website:<br /> www.heartysauces.com</p> <p>Timestamps:<br /> 00:00 Trailer<br /> 00:35 Introduction<br /> 03:28 Journey to nutrition awareness<br /> 07:17 Nuance in carnivore<br /> 12:24 From keto to autoimmune coaching<br /> 15:39 Prioritizing sleep for optimal health<br /> 19:37 Balanc...