Prescription for Nature - with Harris Dickinson & Dr Sara Kayat

<p><em>"The times where I've not had the best access to nature are the times where I often get most run down or mentally fatigued" - Harris Dickinson</em></p> <p>Did you know that just 20 minutes spent in nature every day can boost your wellbeing?&nbsp;</p> <p>The UK is experiencing a mental health crisis. From day-to-day stresses in our lives to anxiety over global issues such as climate change, we all need some help with our wellbeing. WWF is inviting people to get their #DailyDoseOfNature as part of their &lsquo;Prescription for Nature&rsquo; campaign.</p> <p>In this special episode of Call of the Wild, brought to you in association with Scottish Power, actor and WWF ambassador Cel Spellman digs into how nature benefits us &ndash; both mentally and physically.&nbsp;</p> <p>Cel gets outside with GP Dr Sara Kayat to learn about the ways in which nature can improve our wellbeing. He also hears from Shantyl Rogers, part of People&rsquo;s Plan for Nature, and actor Harris Dickinson, abou...