vol. 024 克服四大困难，18周2Q训练，悉尼308大PB - 跑步有话说 Runner Says

<p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal"><span>本期嘉宾是跑完悉尼马拉松不久，在这条爬升大，并且当天气温又非常高的情况下取得21分钟PB的来自于新西兰奥克兰的Softer。</span></p><img data-key="0" src="http://imagev2.xmcdn.com/storages/6519-audiofreehighqps/82/4F/GMCoOSEJFpr8AEzXQQJ2dD5a.jpg!op_type=4&upload_type=attachment&device_type=ios&name=mobile_large" data-origin="http://fdfs.xmcdn.com/storages/6519-audiofreehighqps/82/4F/GMCoOSEJFpr8AEzXQQJ2dD5a.jpg" data-preview-width="140" data-large="http://imagev2.xmcdn.com/storages/6519-audiofreehighqps/82/4F/GMCoOSEJFpr8AEzXQQJ2dD5a.jpg!op_type=4&upload_type=attachment&device_type=ios&name=mobile_large" data-large-height="562" data-preview="http://imagev2.xmcdn.com/storages/6519-audiofreehighqps/82/4F/GMCoOSEJFpr8AEzXQQJ2dD5a.jpg!op_type=4&upload_type=attachment&device_type=ios&name=mobile_small" data-large-width="750" data-preview-heigh...