TFT402: When Your Confidence Gets Crushed

<p>​In this episode, I explore a few strategies a hiker can use if their confidence hits rock bottom after a recent hike (inspired by my own recent events!).</p> <p>==</p> <div draggable="false" data-pm-slice="1 1 []" data-en-clipboard= "true"><em>Want to get fit, strong and resilient for your hiking adventures?</em></div> <div draggable="false"> </div> <div draggable="false"><em>Check out the Online Summit Program: <a draggable="false" href= "https://www.summitstrength.com.au/online.html" rev= "en_rl_none"><u>https://www.summitstrength.com.au/online.html</u></a></em></div>