TFT411: Please Don't Make This Training Mistake

<p>In this episode, I explore a common mistake I often see hikers make with their training, which might make 'logical' sense, but very much increases the risk of picking up an ache, pain or injury. </p> <p>==</p> <p dir="ltr">Want to get fit, strong and resilient for your hiking adventures?</p> <p><strong id= "docs-internal-guid-881ece67-7fff-236a-a27b-14d1623a08dd"><br /></strong>Check out the Online Summit Program: <a href= "https://www.summitstrength.com.au/online.html">https://www.summitstrength.com.au/online.html</a></p>