TFT415: Mental Tips For Long Distance Hikes

<p>The longer a hike goes, the more of a mental battle it can become. In this episode, we explore a range of tips a hiker can use before they head off, which can make a major difference to their mindset and enjoyment on a longer-term hike. </p> <p>=</p> <p dir="ltr">Want to get fit, strong and resilient for your hiking adventures?<br /> <br /> <strong id= "docs-internal-guid-ef7e124a-7fff-4a77-8fdf-0c3545f8d5dd">Check out the Online Summit Program: <a href= "https://www.summitstrength.com.au/online.html">https://www.summitstrength.com.au/online.html</a></strong></p>