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<p style="text-align: justify;">Life is always changing. Sometimes that's great but at other</p><br><p style="text-align: justify;">times it can make us feel unsure and worried. There are</p><br><p style="text-align: justify;">lots of benefits in embracing the unexpected - and simple</p><br><p style="text-align: justify;">things you can do to make it easier to deal with life changes.</p><br><p style="text-align: justify;"><br></p><br><p><span style="background-color: rgba(231, 229, 196, 0.31); color: rgb(62, 62, 62);">生活总是在不断变化。有时这很棒，但有时也会让我们感到不确定和担忧。接纳不可预知的事物能带来诸多益处——并且有一些简单的方法，可以让应对生活中的变化更加容易。（DeepSeek翻译）</span></p><br><p><br></p><br><p style="text-align: center;"><strong> What Are Life Changes? </strong></p><br><p><br></p><br><p>There can be lots of new things that happen in your life. Some can be really positive things that you make happen yourself, like joining a club or making a new friend. However, some changes you face could make you feel worried or uncertain. T...