This is the worst buck up ever!

<ul> <li>Idols have feet of clay</li> <li>Too much botox</li> <li>Kate's supplement cupboard</li> <li>Nap interrupted</li> <li>Text from mum&nbsp;</li> </ul> <p>@thebuckuppodcast</p> <p>@katelangbroek</p> <p>@nathvalvo&nbsp;</p> <p>Our money back guarantee is that you're going to feel better at the end of this podcast than you did at the beginning.</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>