How to Deal with Difficult People & Not Get Stressed Out

<p>Today, you are getting research-backed strategies for handling difficult people. </p><p>If you’re done being dismissed, talked over, or made to feel small, this episode will help you show up with power - and walk away with peace.</p><p>Whether it’s family, coworkers, friends, or anyone who knows how to trigger you, today you’re getting tools for dealing with difficult people.</p><p>In this solo episode, Mel dives deep into how to respond to disrespect, deal with emotionally immature behavior without losing yourself, and finally stop overreacting and  overexplaining around people who are never going to change.</p><p>Mel also discusses The Let Them Theory, the powerful relationship tool that’s changed millions of lives, and shows you how to:</p><p>-Stand up for yourself without sounding aggressive <br />-Handle gaslighting, guilt-tripping, and “just joking” comments <br />-Set boundaries without explaining or over-apologizing <br />-Respond to fake apologies and toxic behavior with cl...