Use Your Mind to Heal Your Body With the #1 Harvard Psychologist

Use Your Mind to Heal Your Body With the #1 Harvard Psychologist

Published on Oct 2
1小时18分钟
The Mel Robbins Podcast
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<p>What if everything you’ve been told about health, stress, and aging is wrong? </p><p>Today, the legendary Dr. Ellen Langer – pioneering Harvard psychologist and global mindfulness legend, renowned for her 50+ years of groundbreaking research – joins Mel for the conversation of a lifetime. </p><p>She says you can use your mind to heal your body, and she has 50 years of headline-making science to back it up. </p><p>You’ll hear about people healing faster when the clock on the wall sped up.  </p><p>Elderly men getting stronger and younger by pretending they traveled back in time. </p><p>Hotel housekeepers losing weight simply by being told their work counted as exercise. </p><p>And that’s just scratching the surface. </p><p>Dr. Langer’s research shows that your beliefs and attention can boost your health, and today, she’s sharing exactly how you can apply this science into your daily life. </p><p>You’re going to learn how to use your mind to heal your body and give yourself the gift of...
Use Your Mind to Heal Your Body With the #1 Harvard Psychologist - The Mel Robbins Podcast - 播刻岛