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<p>If you’ve been thinking, </p><p>I can’t focus… </p><p>I can’t catch up… </p><p>I feel so behind… </p><p>this episode is for you. </p><p>Today, Mel breaks down overwhelm:</p><p>why your brain feels overloaded and the 4 simple steps you can use today to clear your mind and finally get back on track. </p><p>You’ll learn: </p><p>-The real reason you can’t focus (and it’s not what you think) <br />-The first thing to do when you feel paralyzed by stress or decisions </p><p>-Why doing <i>more</i> is actually keeping you stuck </p><p>-A quick 30-second reset that melts overwhelm fast <br />-How to stop the “I’m so behind” spiral If your to-do list never ends. </p><p>If your home, inbox, or mind feels cluttered, or if you’re constantly running on empty, this episode will help you hit reset. </p><p>By the end, you’ll have a proven game plan to break free from the Overwhelm Trap and take your power back, in a very surprising way. </p><p>For more resources related to today’s episode, <a href="...