
This One Study Will Change How You Think About Your Entire Life: The Cornell Legacy Project
Published on Nov 20
1小时26分钟
0:000:00
<p>What if you could meet with your older, wiser self for a few minutes and get all the answers you need to live a life you’re proud of? </p><p>A life with more joy and fewer regrets. </p><p>A life of purpose and passion. </p><p>That’s exactly what this episode feels like. </p><p>In this powerful conversation, Mel sits down with Dr. Karl Pillemer, director of Cornell University’s Legacy Project. </p><p>Dr. Pillemer has spent years researching the lessons and regrets of thousands of people in their 80s, 90s, and 100s. </p><p>His mission? To gather the life lessons they most want you to know, before it’s too late. </p><p>What his research reviews is not vague inspiration. It’s sharp, honest truth about what makes a good life and what everyone gets wrong. </p><p>This wisdom is a gift, delivered while you still have time to use it. </p><p>In this episode, you’ll learn: </p><p>-The biggest regrets people carry into their final years, and how to avoid them </p><p>-The simple shift that leads...