如何根据自己情况选择普拉提，瑜伽，瑜伽柱还是球瑜伽--微微

<p style="font-size:16px;color:#333333;line-height:30px;font-family:Helvetica,Arial,sans-serif;font-weight:normal;text-align:left;hyphens:auto" data-flag="normal" lang="en">中国健身音乐台国内最棒的健身音乐发布平台，涵盖丰富，更多高品质健身音乐，养生资讯及精品课程尽在中国健身音乐台，关注订阅后免费提供下载，感谢您的收听<br /><img data-key="0" src="http://image.xmcdn.com/group31/M02/EE/00/wKgJSVnAXibQLiM4AAA18viykjA675.jpg?op_type=4&device_type=ios&upload_type=attachment&name=mobile_large" alt="" data-origin="http://image.xmcdn.com/group31/M02/EE/00/wKgJSVnAXibQLiM4AAA18viykjA675.jpgop_type=0" data-large="http://image.xmcdn.com/group31/M02/EE/00/wKgJSVnAXibQLiM4AAA18viykjA675.jpg?op_type=4&device_type=ios&upload_type=attachment&name=mobile_large" data-large-width="750" data-large-height="561" data-preview="http://image.xmcdn.com/group31/M02/EE/00/wKgJSVnAXibQLiM4AAA18viykjA675.jpg?op_type=4&device_type=ios&upload_type=attachment&name=mobile_small" data-preview-width="140" data-preview-height="104" /></p>