
0:000:00
<p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal"><span>Take your height in metres, square it, then divide it by your weight in kilograms. That's how you calculate your body mass index, or BMI. If it's between 18 and 25, your weight is healthy. If it's over, it isn't. So far, so simple. BMI has become a popular metric for people to check their health.</span><span>把你的身高(以米为单位)平方,然后用这个数去除以你的体重(以千克为单位)。这就是计算你的身体质量指数(BMI)的方法。如果BMI介于18到25之间,你的体重被认为是健康的;如果高于这个范围,则不健康。到目前为止,这很简单。BMI已经成为人们检查自身健康状况的一个常用指标。</span></p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica, Arial, sans-serif;hyphens:auto;text-align:justify;" data-flag="normal"><span><br></span><span>On a population level, data backs this up. People with a high BMI are statistically more likely to develop conditions such as hypertension, diabetes, arthritis, and some types of...