The Extra Mile! What Is Best - Running With Friends Or Running Solo?

<p>Is it better to run solo or with a crew? Jenni explains both sides of the stride. </p><p>Discover the clarity and calm of running alone-where your thoughts can wander freely-and the unbeatable energy of hitting the pavement with friends, pushing harder together, sharing every high and low, and staying accountable. </p><p>Main Episodes of RunPod with guests are available every Friday</p>