Butter vs margarine: what's better for you?

<p>The battle between butter and margarine has been happening since margarine was invented in the 19th century.</p><p>So have we figured out which one is better for your health – butter with its high saturated fat content, or margarine which is an ultra-processed food?</p><p>Norman and Tegan unpack the winding history of this debate from its inception to the present day.</p><p>References:</p><ul><li><a href="https://web.archive.org/web/20180801063420/https://www.nationalgeographic.com/people-and-culture/food/the-plate/2014/08/13/the-butter-wars-when-margarine-was-pink/" target="_blank">The Butter Wars: When Margarine Was Pink – National Geographic</a> </li><li><a href="https://www.science.org/doi/10.1126/science.103.2668.183" target="_blank">The Butter-Margarine Controversy - 1946</a></li><li><a href="https://findanexpert.unimelb.edu.au/news/3722-what-the-margarine-vs-butter-argument-says-about-nutrition" target="_blank">What the margarine vs butter argument says about nutrition – Uni...