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<p>Welcome to the "Wonderful Institute of Chinese Medicine", we will not talk about high-tech today, but take you through time and space, into the kitchen of the ancients, to see how they used food to food to cure diseases and maintain health. <br> In the wisdom of our ancestors, food is not only a thing to fill the stomach, but also contains the mystery of regulating the body<br> <strong>1. Five colors into the five organs: food is the most natural medicine </strong><br> In TCM, food and our bodies are connected. The ancients believed that different colors of food can affect different viscera, which is the theory of "five colors into five viscera".<br> Red into the heart [group voice]: Red dates, wolfberries, and red beans help to nourish the blood and nourish the heart. It's the favorite of the late-night party; Yellow into the spleen : pumpkin, millet, yam strengthen the spleen and stomach, no wonder the older g...