Exercising One Specific (Often Forgotten) Body Part Can Relieve Aching Tightness, Head-Splitting Migraines, Breathing Issues, and Poor Sleep Quality With Dr. Neel Bulchandani  (Best of LIFE Network's Experts!)

Exercising One Specific (Often Forgotten) Body Part Can Relieve Aching Tightness, Head-Splitting Migraines, Breathing Issues, and Poor Sleep Quality With Dr. Neel Bulchandani (Best of LIFE Network's Experts!)

Published on Nov 1
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Boundless Life
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<p><strong>Full Show Notes: <a href="https://bengreenfieldlife.com/podcast/lnneel/">https://bengreenfieldlife.com/lnneel/</a></strong></p> <p><strong>Aching tightness, head-splitting migraines, breathing issues, and poor sleep quality &mdash; these are all signs of trapped tension in your body.</strong></p> <p><em>The good news is that exercising one specific (and&nbsp;often forgotten) body part can help restore your well-being&hellip;&nbsp;I'm talking about your tongue&hellip;</em></p> <p>I first discovered how to unlock the power of whole-body tension relief when<a href="https://www.neelbulchandani.com/"> Dr.&nbsp;Neel&nbsp;Bulchandani</a>&nbsp;visited my house&nbsp;and&nbsp;did some very unique body therapy on me (including putting his fingers into my mouth&nbsp;and&nbsp;my nasal cavity to 'adjust' those sections)!&nbsp;I&nbsp;later released&nbsp;an <a href="https://www.instagram.com/reel/C9D2NvSPwE_/">Instagram post</a> about his groundbreaking <a href="https://www.neelbulchandani....