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<p>#英语 #英语学习 #学英语 #Health</p><p>详细文字版，请参阅以下公众号</p><figure><img src="https://image.xyzcdn.net/FsIGNRaVAJNtk-7OMR_bP5v-kj-V.png"/></figure><ul> <li><strong>Opening Remarks: (开场白)：</strong></li></ul><p>Good morning friends, Today is Thursday, May 9th.</p><p>Hope you all had a great holiday break. First, a special thank you to one listener from GZH, who made a small donation to the program. I really appreciate your generosity and support.</p><p>As some of you might have noticed, translation part of the last few episodes were done by an AI-powered service. To be honest, I am quite impressed by the quality of their work. The quality has been improved drastically since the latest AI model has been launched. What’s your thoughts on that? Ok, enough about AI. I am starting a new topic this week. Now, let’s get started.</p><ul> <li><strong>The article (文章):</strong></li></ul><p><strong>To Sleep Better, Change What—and When—You Eat</strong></p><p><em>From WSJ</em></p><p>Did your mom ever sugges...