Episode 02. Am I Introverted or Socially Anxious? 我到底是性格内向还是社交恐惧?

Episode 02. Am I Introverted or Socially Anxious? 我到底是性格内向还是社交恐惧?

Published on Nov 21
10分钟
Just Breathe 深呼吸
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Let's talk about Social Anxiety (Part 1) 我到底是性格内向还是社交恐惧? 社交恐惧算是心理疾病吗? 一讲话就紧张,我还有救吗? 「Just Breathe 深呼吸」每周给你带来最实用的减压知识。心理咨询服务网站https://coc.care/