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<p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal">「青红皂白LightYourself」是一档分享皮肤健康和医学美容常识的播客节目。</p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal"><span>日常生活中</span><span>，</span><span>大家有没有经历过或者听过</span><span>：</span><span>进食辛辣刺激</span><span>、</span><span>油腻</span><span>、</span><span>甜食</span><span>，</span><span>或者熬夜</span><span>、</span><span>作息不规律后容易长“痘痘”</span><span>。</span><span>这些是纯生活经验还是有科学依据呢</span><span>？</span><span>今天的节目会跟大家分享。</span></p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal"><span>在本期节目中，你将听到以下内容：</span></p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hy...