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<p>The way you spend your first 30 minutes each morning could determine the clarity, energy and focus of your entire day.</p><p>In this episode, I reveal my go-to morning brain routine — a series of simple, science-backed habits designed to wake up your mind and jumpstart your cognitive performance. You’ll learn how to align your body and brain with your natural chemistry for maximum mental momentum.</p><p>These small shifts don’t take much time — just intention. When you win the morning, you win your day.</p><p><strong>/ / / Are you ready to take the next step on your brain optimization journey? / / /</strong></p><p><strong>Choose your own adventure. Below are the best places to start:</strong></p><p><a href="https://kwikformulas.com/?srsltid=AfmBOopWlLmKenlk1W1UGmUSTIdY_xHahG7mwhZmb6ZFPGtIOw5Us_GA" rel="noopener noreferrer" target="_blank"><strong>>>> Kwik Mind Supplement</strong></a></p><p><a href="https://start.kwikbrain.com/quiz" rel="noopener noreferrer" target="_blank">...